Overview
HIMALAYAN MASTERMIND TREK — LAGTANG VALLEY TREK — NOVEMBER 2019 — BY HIMALAYAN TREKS / @himalayantreks
A journey of discovery and transformation. TREK, EXPLORE, GROW and CONNECT. The power of EFT (Emotional Freedom Techniques), also known as tapping, is waiting for you in this exhilarating life-changing trip. Join us on this exciting journey to release your body blockages, energise, discover your true self and unleash your full potential.
For many, life has become a tireless race towards a big goal that they think will transform their lives. Those who believe that the journey is long and uncomfortable never reach their destination. They key is to tap into your higher self and unleash your full capacity for physical and emotional wellbeing.
OUR MASTERMIND TREKS
A Mastermind trip offers a combination of brainstorming, education, peer accountability and support in a group setting.
A mastermind group helps you and your mastermind group members achieve your trip’s goals. A Mastermind can be business, self-development, spiritual oriented, etc., or a combination of them.
Through a mastermind group process, usually first you create a goal, then a plan to achieve it. The group requires the willingness to both give and receive advice and ideas and support each other with honesty and respect.
Mastermind group members act as a sort of catalysts for growth. This is the essence of a Mastermind trip.A Mastermind is not a class, group coaching or a networking event.
This 9-day retreat is a highly experiential once-in-a-lifetime opportunity. You will not only learn “how to” become your best self, you will also practice being this.
The Mastermind sessions will take place twice daily (morning and evening) during our LANGTANG trek and will include various practical exercises. Contact us here if you would like to receive the program.
Participants will receive an introductory information pack a couple of weeks before joining the retreat, including a video of Ashley introducing the retreat and EFT, and a demonstration of how to tap. Likewise, you will receive three booklets with more information about the trip, practicalities and cultural information when you sign up for this trip.
WHAT IS EFT?
EFT stands for Emotional Freedom Techniques and is a powerful technique that has caught the attention of the psychological, medical and self-help worlds especially over the past decade.
Commonly referred to as “Tapping” and known as the “emotional version of acupuncture”, it works by tapping on specific points on the top part of our bodies to release blockages within the energy system – blockages which are the source of emotional intensity held in the body. In addition to challenging us emotionally, these energy blockages often lead to limiting beliefs and behaviors, as well as physical pain and illness.
EFT is painless and easy to do and is used across the full spectrum of emotional and psychological issues, ranging from confidence or performance issues to anxiety, addiction and depression.
During this Mastermind trek, Ashley Meyer will be integrating EFT with the opportunity for explore the journey of your soul; helping you to let go of your energy blockages to return you to who you innately are, able to realise your soul potential.
THE LANGTANG VALLEY TREK, NEPAL
The Langtang Valley trek is a moderate trek that takes you to the valley surrounded by mountains without gaining any strenuous altitude level. Langtang is located 20 miles north of Kathmandu and is one of the lesser spoiled national parks of Nepal. The park boundary extends all the way to the Tibetan border.
The Langtang Valley trek can be a perfect place to experience the Tibetan lifestyle and culture as it is home to ethnically diverse people: the Tamangs, Yolmus, and Bhotias, who originated from Tibet. Throughout the trail towards Langtang valley, one can witness several Buddhist monasteries, brightly painted Chhortens, Mani walls, fluttering prayer flags, and Tibetan styled houses scattered at a little distance.
The peaks that can be seen in this trek are the Langtang Himal, Dorje Lakpa, Langshisa, and Ganja La pass. Yala peak stands out and Tibetan ranges can be seen from its summit.
COLLABORATION WITH ASHLEY MEYER FROM THE ENERGY THERAPY CENTRE IN LONDON
Our self-development Mastermind trek in Langtang will focus on how your life story impacts your experience in the here and now. And through the use of EFT (Emotional Freedom Techniques) – a gentle meridian based technique – Ashley will guide you on a journey of healing, self-discovery and growth, helping you to connect and unleash your true authentic self.
For this trip, we have as Mastermind partner the amazing Ashley Meyer, the founder of The Energy Therapy Centre (www.theenergytherapycentre.com). Ashley Meyer is a Transformational Coach and Psycho-spiritual Counsellor, drawing on his training in Psychosynthesis Psychology, Neuro Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), and Life Coaching. He is also a trained hypnotherapist and has qualifications in several “energy psychology” techniques. Ashley defines himself as a “natural healer” and has vast experience of holding personal development groups with love, compassion and authenticity. South African by origin, Ashley has lived in London UK for over 30 years with his family and very spoilt Labrador. It is for us a great pleasure and honour to have Ashly coming along as an expert in his field to our Himalayan Mastermind trip!
TESTIMONIALS ON PREVIOUS TRIPS
– ‘One of the most amazing life changing events of my life. For anyone who is looking for a trip of a lifetime then this is the one!’
— Eric Ho, UK – International Speaker, Entrepreneur, Philanthropist and Educator
– ‘March this year was awesome. I went mastermind trekking in Nepal with a bunch of friends. And still in August we talk about it. If you are a traveler like me you know you can’t find these standards often”
— S. Mylosz, Poland – Mindset Reprogramming Hypno Expert and Stress and Anxiety Coach
– ‘Shared Happiness when on top. The most beautiful thing in the world felt with the heart. Thanks, Himalayan Treks for those unforgettable moments’
— A. Steinacher, Austria – Marketing and Management
– ‘I went with Himalayan Treks to the Mastermind Trek in Gosaikunda last October. It turned out to be an apprenticeship. I would repeat it again. Try it out, it’s a trip you have to experience in the first person.‘
— Maria Grifo, Spain – Sports Manager
– LINK TO THE VIDEO OF ONE OF OUR LAST HIMALAYAN MASTERMIND TREKS:
www.facebook.com/1129451800432088/videos/1443525309024734/
HIMALAYAN MASTERMIND TREK’S EXTENSION OR ADD-ONS
If you have a few extra days in Kathmandu before or after your trek and would like to extend your trip, why not spend a day or more exploring the historic sites of Kathmandu or Bhaktapur. Likewise, it’s also possible to extend your trek to link it with other treks in the same Langtang area like the Holy Gosaikunda trek. If you look for a different experience, though, we can recommend the Everest Base Camp trek, the Gokyo Valley trek. Or, alternatively, the Annapurna Sanctuary trek or the Annapurna Circuit. Contact us if you need more details.
GENERAL NUTRITIONAL RECOMMENDATIONS
If you’re thinking of taking some supplements for your trip, I would recommend the following:
– LIFE drink for optimum nourishment while on the mountains or Intense Maca & Reishi Super Shake for immune support.
– MegaMag Muscleze containing bioavailable magnesium for energy metabolism, normal muscle function and muscle recovery after exercise.
For more specific advice, get in touch.
COST & DATES
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Includes & Excludes
YOUR TRIP INCLUDES:
– Airport pick-up and drop off
– Land transport to the start of the trek and back
– A 5-day trek in Nepal
– An exclusive 5-day EFT retreat by an internationally recognised expert
– Native Nepalese, English speaking and government-licensed trekking guide
– Porters
– TIMS (trekking permit)
– National Park entry fee
– Half board ccommodation during the trek. This is 2 nights hotel in Kathmandu and 6 nights accommodation in mountain lodges (all on a sharing basis). Breakfast and dinner are included from the second day (days 2 to 9). The meals consist of one dish per meal and one hot drink to go with your meal (tea, coffee, hot chocolate or hot water)
– Visit of the Durbar Square of Kathmandu and Swayambhunath (both UNESCO World Heritage)
– Farewell dinner in Kathmandu with cultural show
– Daily check-up of oxygen in blood and heart rate during the trek
– We carry our own water filter so you don’t need to spend on water if you don’t want to. This also complies with our environmental-friendly company approach
– The Mastermind sessions are done in a tent used on Mt Everest expeditions so that the group has a private space to work on
– Mats and blankets for the EFT sessions done in the tent
Participants will receive an introductory information pack a couple of weeks before joining the retreat, including a video of Ashley introducing the retreat and EFT, and a demonstration of how to tap. Likewise, you will receive three booklets with more information about the trip, practicalities and cultural information when you sign up for this trip.
YOUR TRIP EXCLUDES:
– International air ticket
– Visa fee
– Sleeping bag
– Personal trekking equipment
– Personal expenses: phone calls, internet, etc.
– Travel insurance (compulsory) to include high risk medical insurance and emergency rescue evacuation
– Drinks – including water (bottled, boiled) and alcohol, apart from those specified under the ‘includes’ section above
– Meals, apart from those specified under the ‘includes’ section above
– Tips for your trekking guide & porters at the end of the trek. Tips are expected and guides and porters see them as a reflection of your level of satisfaction. As a guidance, a guide may expect around USD 10 in total per day. Porters, USD 8 per day.
– Any costs associated with you leaving the trip early or early arrival back to Kathmandu for any possible reasons
– If you’re forced to extend your trek due to bad weather or natural disaster circumstances we are not liable to pay any compensation or otherwise be responsible for any expenses you may incur
– Anything not mentioned in the ‘includes section’
